Health & Beauty » fitness

Total Women Gym & Day Spa — Encinitas

admin — Thu, 01 Apr 2010 22:29:28 +0000

Go Encinitas visits Encinitas’s new gym & spa for women here is what we found.

Local north county San Diego Total Women Gym & Day Spa in Encinitas is a retreat for the busy women to get fit, be pampered all under one roof in a beautiful roomy upscale facility.

They get you moving with Spinning, Zumba, Yoga, Salsa and Hip-Hop to get you pumping with state of the art equipment including a full compliment of free weights to circuit training, and pilates studio.

After your done working out or simply as a daycation retreat the spa is a oasis in the heart of north county.
You don’t have to be a gym member to take advantage the services offered at “Atmosphere” spa who offers a compliment of facials and massages in fact when you schedule a spa treatment you get full run of the gym for the day. A great way to introduce yourself to all this women only gym has to offer.

For the busy mom on the go child care is on site so if you are working out or just visiting the spa now you can take the time to take care of yourself and re-energize

Go Encinitas says Go check out Total Woman Gym & Day Spa at:
172 N. El Camino Real Blvd., Encinitas, CA 92024

Get a One Day Guest Pass by visiting their site
http://www.totalwomanspa.com/

Duration : 0:5:38

Technorati Tags: day spa, encinitas, exercise, fitness, go encinitas, gym, women only

How to Manage a Private Health Club : How to be a Strong Manager

admin — Sun, 14 Mar 2010 16:23:10 +0000

Learn how to be a strong manager at your health club and the benefits of being flexible, enforcing the rules, and interpreting the policies for proper application with expert health club management advice in this free online management video clip.

Expert: Ivan Madar
Bio: Ivan Madar, originally from Slovakia, is the General Manager of the Sedona Spa and Fitness Club in Arizona.
Filmmaker: Danniel Fishler

Duration : 0:2:51

Technorati Tags: best, centers, clubs, exercise, fitness, gyms, health, manage, managing, private, spas

What kind of massage should I get?

admin — Tue, 02 Mar 2010 10:37:35 +0000

OasisDaySpaNYC.com – Not sure what kind of massage you should get when visiting a day spa? Oasis Day Spa explains their specialty massage services

Duration : 0:1:58

Technorati Tags: beauty, Day, fitness, health, lastone, lava, massage, meltdown, muscle, new, nyc, oasis, spa, sports, stone, swedish, york

Relax and Wellness – Health Spa Piestany, Inc www.spapiestany.sk

admin — Thu, 18 Feb 2010 11:21:27 +0000

Wellness programs with medical background are there for guests who come to the Piešťany Spa to regain their feeling of well being and collect new energy. To help Spa guests reach these goals, there is the water and sauna world, classic massages, Thai massages, baths, salt cave, as well as the Emporium Wellness and Beauty Cosmetic Salon. www.spapiestany.sk

Duration : 0:6:14

Technorati Tags: and, apparatus, Aromatic, Balnea, bath, beauty, Bechterew, Bridge, cave, Centre, cerebral, Clarins, Colonnade, Crutchbreaker, Disease, disorders, Emporium, Esplanade, Finnish, fitness, gout, healing, Herb, hotel, in, Infra, Jacuzzi, massage, mineral, mud, musculoskeletal, of, osteoporosis, Palace, palsy, Parlor, pools, post-surgery, posttraumatic, rehabilitation, relaxation, Republic, rheumatism, salt, sauna, scoliosis, Slovak, Slovakia, Steam, sulfur, swimming, thai, The, Thermal, Trnava, water, wellness, whirlpool, world

Beauty Treatment Herb Traditional Lepana

admin — Fri, 29 Jan 2010 17:36:11 +0000

Lepana or application of herbal pastes as beauty treatment. For more information on this video click -

http://www.indiavideo.org/text/beauty/

Video by http://www.invismultimedia.com

Duration : 0:0:42

Technorati Tags: beauty, complexion, fitness, health, herbal, herbs, India, Kerala, therapy, treatment